ADULT DANCE. PILATES. YOGA.
ADULT DANCE. PILATES. YOGA.
PILATES
Stand Tall...Movement Heals!
March 24th - June 25th
*no classes on May 5th & May 7th
13 weeks...$325.00
TUESDAY @ 7:30-8:30PM
POSTURE PLUS PILATES
Stand up tall and take your body to new heights. After a long day at work, let’s move together.
THURSDAY @ 9:15-10:15AM
INTERMEDIATE FLOW PILATES
In the words of Joseph Pilates himself, "movement heals," and this class will keep you moving and challenging both strength and endurance with this full body tone.
Private. Semi-private. Trio classes.
(available upon request)
Pilates Classes Walk-in rate: $30.00/hr (tax incl)
ADULT DANCE
MONDAY @ 11:00AM-12:00PM
SILVER SWANS BALLET (60yrs +)
Come join our Silver Swans and enjoy moving to classical music through the art of ballet!
*Experienced mature ballerinas and non-experienced wannabes welcomed.
March 30th - June 8th
8 weeks…$160.00
*no classes on April 6th, May 4th & May 18th
MONDAY @ 8:30-9:30PM
ADULT MIXED GENRE (Hip Hop & Jazz)
Come dance it out with hip hop and jazz styles to get your body moving, keep your mind sharp, and your heart happy!
March 23rd - April 27th
5 weeks…$100.00
*no class on April 6th
TUESDAY @ 6:30-7:30PM
ADULT BALLET (18+)
Ballet with a twist! A combination of classical ballet foundations, Groundforce technique and Pilates. This will be a truly “artistic workout.”
March 24th - June 9th
11 weeks…$220.00
*no class on May 5th
TUESDAY @ 8:00-9:00PM
ADULT ADV. TAP (3+ yrs experience)
This class will challenge your rhythm, musicality, mind-body coordination and will leave you feeling excited for more!
March 24th - April 28th
6 weeks…$120.00